Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Jenny T
04-Sep-2014
I have attended Karen's fitball and stretch classes for over 10 years and have found improvement in my core strength, flexibility and co-ordination … read more
Helen Robinson
13-May-2013
After two total hip replacements and also a fractured tibia and fibula, I developed swollen feet. Pressure stockings, fluid tablets and elevating … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
  • Free Come & Try Session

Drumming Workshop March 2015