Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Helen Robinson
13-May-2013
After two total hip replacements and also a fractured tibia and fibula, I developed swollen feet. Pressure stockings, fluid tablets and elevating … read more
Josette Libon
29-Oct-2016
I just love the mix of Qigong, Yoga, Pilates, and meditation - Body and Mind work. When you leave the class your body feels relaxed from the gentle … read more

FREE Come & Try Classes

FREE Come & Try Session - find out more!

thumb CTTerm42013

What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

 thumb Poloshirts

There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

Find us on Facebook!

  • Social Events coming up - find out more
  • Free Come & Try Session