Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Barb
29-Apr-2011
I am 57 and have never pushed myself to exercise, although I walk quite a lot. I needed to start some cardio exercise before going on a hiking … read more
Jenny L
25-Aug-2016
Chi Ball is an amazing mix of disciplines - Tai Chi, Chi Ball, Yoga and more, that gently work on the whole body and leave you feeling lighter, more … read more

What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

 thumb Poloshirts

There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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