Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Merlyn Quaife
30-Nov--0001
I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy … read more
Barbara Wilkinson
22-Oct-2016
Shibashi is a gentle and relaxing form of exercise, which gives your whole body a work out. In a hectic life it is an hour of calm that soothes your … read more

FREE Come & Try Classes

FREE Come & Try Session - find out more!

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What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

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There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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